Integrative counselling to give you support
Are you struggling with your emotions?
Is overwhelm a regular part of your day or week?
Have past life experiences left you feeling you cannot live life how you wish to?
Would you like to find better coping strategies to help you move forward in emotions, experiences and relationships?
Why Choose Therapy?
All too often we try to navigate life situations alone.
This can become overwhelming, isolating and can increase the anxiety we feel.
It is only natural to want help and support when life becomes complex, changes in ways we do not expect or we feel we cannot share with those around us.
Though this may be daunting, I offer a confidential, safe space for you to explore the challenges facing you whether this is in grief, sickness, disability, anger, relationships, childhood trauma, neurodiversity or in other areas of life.
Genuine Concern
I can give time, space and genuine care when listening to every adult and teenage client which brings empathy and warmth.
This ensures that you feel safe, secure, supported and understood throughout your therapeutic journey.
Helping you to understand, and develop coping strategies for
Integrative Therapy
We provide integrative therapy options tailored to your mental, psychological, and emotional needs, promoting holistic healing and self-discovery.
Integrative Individual Therapy:
Psychodynamic therapy
Cognitive Behavioural Therapy
Solution-Focused Therapy
Person-Centered Therapy
Areas of Counselling
(including but not exclusive of)
Anger issues Anxiety ADHD/ Autism Behavioral issues
Bereavement/Grief Burnout/stress Career Counselling
Childhood trauma/experiences Chronic Fatigue/Fibromyalgia
Chronic illness Disability Depression Family Issues
Low self-esteem/confidence Work-related stress
Experienced, Empathetic and Empowering
Experienced counsellor in psychodynamic, solution focused therapy, person centered and cognitive behavioural therapy which can be integrated to fit the you on a personal level and to meet your needs.
Sessions are for 50 mins and can be telephone or online with in-person as an option if required.
Get in touch
Telephone: 07776278714
E-mail: leisa.fostermason@lfmcounselling.co.uk
Address: Newtown-le-willows, United Kingdom
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